Personalised packages

Coaching services for midlife women

You are unique and what brings you to coaching is unique, so my coaching services are tailored to your personal needs. I will meet you where you are and together we’ll co-create a coaching package that works for you.

Coaching packages

Quick results, realigned focus

Momentum Boost

This is for you if you have a personal project, challenge or goal you want to achieve but have been putting off because you don’t feel ready. You keep procrastinating or making excuses and want to get out of your own way.

This mini package is purposefully created to be completed over approximately 6 weeks. It’s short, focused and delivers rapid results!

What you’ll gain

Clarity on your goals and vision
Renewed energy to take action

The Momentum Boost is designed to reignite your inner spark and get you on track to create your magical midlife!

What’s included

A powerful goal-setting session (+ optional subconscious visualisation)
A personalised hypnosis audio to listen to daily, reinforcing shifts at a subconscious level
2 x follow-up sessions to keep you on track
Actionable insights and personalised guidance sent after each session
Email or voice message support for 30 days

Your investment: £399

Payment plans available—book your free chemistry call today to discuss your needs.

Book your chemistry call

Deep, transformative coaching for lasting change

Inner Magic

This package is for if you’re seeking meaningful changes that go beyond the surface. Together, we’ll dive deep into your beliefs, values and mindset to create your magical midlife—aligned with the real you.

What you’ll gain

Insight into what’s holding you back and how to overcome it
Breakthroughs in key life areas, whether personal or professional
Confidence to make empowered choices and take meaningful actions
Alignment between your daily life and your core values

Whether you’re seeking a career pivot, deeper personal fulfillment, navigate your relationships with ease, the Inner Magic package will help you step confidently into the next phase of your life.

What’s included

3 x in-depth coaching sessions where we explore your beliefs, values and subconscious patterns
A personalised hypnosis audio designed to reinforce mindset shifts at a subconscious level
2 x follow-up sessions for accountability and habit integration, ensuring lasting change
Detailed summary emails after each session with key insights and next steps to keep you on track
Email or voicemail support for 90 days to offer guidance and encouragement between sessions

Your investment: £999

Payment plans available—book your free chemistry call today to discuss your needs.

Book your chemistry call

A complete reset for clarity, confidence and purpose

Mindset Transformation

This intensive, immersive package is for you if you’re ready to create long-lasting change and experience profound personal growth.

What you’ll gain

A complete shift in your perspective, replacing limiting beliefs with empowering new ones
The ability to break free from old patterns and embrace new opportunities
Clarity, focus and confidence to embrace the next phase of life with purpose
Tools and strategies to sustain this transformation for the long term

This package is perfect for women who want to completely transform their mindset, whether it’s in relation to career, relationships, personal development or navigating midlife changes. By the end, you’ll have the mindset and tools to live a life aligned with your true desires and values.

What’s included

6 x bespoke coaching sessions using advanced techniques to uncover and reframe deeply ingrained limiting beliefs (this may include further exploration of subconscious modalities such as Time Line Therapy^® or hypnotherapy)
A personalised hypnosis audio that reinforces new mindset patterns, helping to solidify subconscious shifts
4 x follow-up sessions for accountability and progress tracking
Detailed summary emails after each session, outlining key takeaways, insights and actionable steps

Your investment: £2499

Payment plans available—book your free chemistry call today to discuss your needs.

Book your chemistry call

Karen is an absolutely fantastic mindset coach. Through various therapeutic techniques including Time Line Therapy, NLP and Hypnosis she was able to remove negative emotions and replace my limiting beliefs with empowering ones so that I no longer suffer from hyper-independence. Life is great!

Coni M