Karen Arnott, mindset coach

About

Coaching transformed my life. During a turbulent time—navigating the challenges of perimenopause during the pandemic—I felt like I was barely staying afloat, struggling to find my purpose and sense of self.

Working with two incredible coaches helped me reconnect with who I really am, sparking a transformation that inspired me to become a mindset coach. Now, I specialise in guiding midlife women who are ready to rediscover their own inner magic.

My journey and how it can support yours

At age 44, I was running a successful graphic design business, married and parenting two teenagers. But life had other plans. From enduring the intense symptoms of perimenopause to facing a global pandemic and significant life changes, I was no longer the same person. Five years on, I’m now a certified mindset coach, artist and designer.

Through my own coaching and therapy, I rediscovered my courage, creativity and purpose. I’ve since helped many women like you do the same. No matter where you are right now, it’s always possible to find your inner magic and create a magical midlife.

My qualifications

Certified Mindset Coach (ICF accredited course)
Certified NLP Coach (ICF accredited course)
Certified NLP Practitioner (ICF accredited course)
Certified Hypnotherapy Practitioner (ICF accredited course)
Certified Time Line Therapy Practitioner (ICF accredited course)
BSc (Hons) Psychology

My ICF accredited courses were completed between October 2023 and June 2024. These totalled 100+ hours of live training, 100+ hours of independent learning and 40+ hours of supervised coaching.